Weigh In record (no journal entry) for 12 May 2010
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 60.17g | Prot: 68.54g | Carbs: 199.96g.
Breakfast: milk, fruit and fibre. Lunch: snack a jack , milk, 50/50, houmous. Dinner: tesco vanilla icecream, tesco bramley apple pie, heinz ketchup, gouda, warburton white roll, tesco meat free burger. more...
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1687 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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minigirl's Weight History
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