Weigh In record (no journal entry) for 31 August 2018
|
98.3 kg
Lost so far: 21.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 49.97g | Prot: 98.05g | Carbs: 133.33g.
Lunch: Ananas, Carrefour Maasdam, Blanc d'Oeuf Cuit, Valblanc Fromage Blanc 0%, Omelette ou Oeuf Brouillé. Dinner: Agneau, Riz Blanc (à Longs Grains , Cuit), Valblanc Fromage Blanc 0%, Pamplemousse. Snacks/Other: Café Expresso. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|