Slow steady
|
86.1 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2122 kcal
|
Fat: 85.69g | Prot: 65.23g | Carbs: 284.52g.
Lunch: Mayonnaise , McDonald's Bacon McDouble, McDonald's French Fries (Small). Dinner: Panda Express Orange Chicken. Snacks/Other: Vanilla Ice Creams , Hershey's Chocolate Syrup, Butterscotch or Caramel Topping, Bananas , Newman's Own Virgin Lemonade , Winchell's Donut Twist - Glazed, Gold Peak Unsweetened Iced Tea (Bottle), Newman's Own Virgin Lemonade . more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|