Weigh In record (no journal entry) for 31 August 2018
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79 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 45.02g | Prot: 53.14g | Carbs: 193.42g.
Breakfast: Nescafé Clásico, Quesadilla de Pollo. Lunch: Arroz a la Mexicana, Huevo Revuelto. Dinner: Bimbo Pan Tostado Integral, Licuado de Banana, Licuado de Banana. Snacks/Other: Manzana. more...
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Losing 0.9 kg a Week
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adrii903's Weight History
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