alesartana's Journal, 31 Aug 18

Cous cous integrale con peperoni, spalla cotta e Philadelphia active.. 🙃

View Diet Calendar, 31 August 2018:
1373 kcal Fat: 22.36g | Prot: 85.29g | Carbs: 216.18g.   Breakfast: Mirtilli, Semi di Lino, Banana, Philadelphia Philadelphia Active, Pema Pane di Riso Integrale, Caffè (dalla Moca). Lunch: Cocomero, La Fattoria Spalla Cotta, Philadelphia Philadelphia Active, Alce Nero Cous Cous Integrale, Peperoni Gialli Dolci, Peperone Rosso Dolce. Dinner: Novi Crema da Spalmare, Melanzana, Zucchine, ConBio Seitan al Naturale. Snacks/Other: Cetriolo (con Buccia). more...
1923 kcal Exercise: Gym - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alesartana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.