Cous cous integrale con peperoni, spalla cotta e Philadelphia active.. 🙃
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1373 kcal
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Fat: 22.36g | Prot: 85.29g | Carbs: 216.18g.
Breakfast: Mirtilli, Semi di Lino, Banana, Philadelphia Philadelphia Active, Pema Pane di Riso Integrale, Caffè (dalla Moca). Lunch: Cocomero, La Fattoria Spalla Cotta, Philadelphia Philadelphia Active, Alce Nero Cous Cous Integrale, Peperoni Gialli Dolci, Peperone Rosso Dolce. Dinner: Novi Crema da Spalmare, Melanzana, Zucchine, ConBio Seitan al Naturale. Snacks/Other: Cetriolo (con Buccia). more...
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1923 kcal
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Exercise:
Gym - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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alesartana's Weight History
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