Weigh In record (no journal entry) for 31 August 2018
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90.4 kg
Lost so far: 14.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 42.42g | Prot: 111.04g | Carbs: 180.55g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Wortel, Buncis, Steak Daging Sapi. Dinner: Susu, Herbalife Nutritional Shake Mix. Snacks/Other: Susu, Martabak Telur, Bakso Daging Sapi, Siomay, Sunpride Banana. more...
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Gaining 2.4 kg a Week
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febriaflorensa's Weight History
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