Weigh In record (no journal entry) for 31 August 2018
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 27.05g | Prot: 20.71g | Carbs: 68.48g.
Breakfast: Wasa Bio Roggenvolkoren Cracker, Hero Delight Kersen Jam, C1000 Aardbeien Jam Light. Lunch: Nutella Hazelnootpasta, Wasa Bio Roggenvolkoren Cracker, Bonne Maman Aardbeienjam, Meergranenbrood. Dinner: Jumbo Zachte Kruidenboter, Turks Brood, Geroosterde of Gebakken Kip Drumstick. more...
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1531 kcal
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Exercise:
Cross Training - 10 minutes, Watching TV/Computer - 4 hours, Standing - 30 minutes, Sitting - 5 hours, Grocery Shopping - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...
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Gaining 0.4 kg a Week
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roosvanrheenen's Weight History
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