JW1206's Journal, 31 Aug 18


View Diet Calendar, 31 August 2018:
1677 kcal Fat: 57.53g | Prot: 42.12g | Carbs: 85.08g.   Breakfast: Nasze Smaki Kiełbasa Śląska, Jajko, Czerwona Papryka, Masło, Chleb Żytni. Dinner: Ketchup, Chira Warzywa na Patelnię, Smalec, Cielęcina. Snacks/Other: Coca-Cola Coca-Cola, Wódka. more...
2629 kcal Exercise: Dance (fast step, aerobic) - 2 hours, Sexual Activity - 30 minutes, Desk Work - 6 hours, Walking (brisk) - 4/mph - 10 minutes, Bicycling (fast) - 15/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...

22 Supporters    Support   

Comments 
👍🐱 Kiełbaska i jajeczko 😻 
31 Aug 18 by member: K1C1A
Tak, wszystko co najlepsze😃 
31 Aug 18 by member: ania.9020

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JW1206's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.