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1600 kcal
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Fat: 42.03g | Prot: 45.40g | Carbs: 259.07g.
Breakfast: Çay Şekerli, Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Dondurma, İrmik Helvası, Torku Ayran, Çiğköfte Dürüm. Dinner: Yedigün Portakal Meyveli Gazoz, Pizza. Snacks/Other: Coca-Cola Coca-Cola, Ülker Hanımeller. more...
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2291 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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sonsuzas's Weight History
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