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Oke sip.. bikin teh hijau dulu, lanjut olahraga 👏👏
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821 kcal
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Fat: 23.97g | Prot: 79.29g | Carbs: 79.39g.
Breakfast: Sambal Goreng, Sayuran Rebus (tanpa Daging), Ikan Mujair Goreng, Nasi Putih, Semangka. Lunch: Ayam (Kulit tidak Dimakan). Dinner: Tahu, Tempe, Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Semangka. more...
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1886 kcal
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Exercise:
Desk Work - 6 hours, Fitness Training (Workout) - 10 minutes, Cardio - 20 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Windawulandari19's Weight History
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