makan siangku, masih kurang kah segini?
|
2408 kcal
|
Fat: 110.69g | Prot: 116.71g | Carbs: 248.27g.
Breakfast: Tahu Goreng, Telur Rebus, Rolade, Nasi Putih. Lunch: Rolade, Tumis Kangkung, Tahu Goreng, Nasi Putih. Dinner: Telur Rebus, Tumis Kangkung, Tahu Goreng, Rolade, Nasi Putih. Snacks/Other: Kacang Almond Sangrai Madu, Pepaya, Pisang, Fitbar Fruits Fitbar, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilhamadit's Weight History
|