Weigh In record (no journal entry) for 31 August 2018
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 33.91g | Prot: 92.20g | Carbs: 72.62g.
Breakfast: Kaffe, Norrmejerier Ekologisk Standard Mjölk, Blåbär, Chiapudding, Keso, Star Nutrition Whey-80. Lunch: Keso, Eldorado Ärter, Majs & Paprika, Broccoli, Grillad Kyckling (utan Skinn). Snacks/Other: Chokladtårta (med Chokladglasyr). more...
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Losing 2.8 kg a Week
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goa_anna79's Weight History
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