Weigh In record (no journal entry) for 31 August 2018
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73 kg
Lost so far: 10 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 33.14g | Prot: 25.79g | Carbs: 117.51g.
Breakfast: Салат с Тако. Lunch: Салат из Помидоров и Огурцов. Dinner: Хлеб Черный, Сладкий Красный Перец, Макароны Жареные, Яблоко Желтое. Snacks/Other: Арбуз, Говядина, Салат Овощной с Маслом. more...
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Gaining 1.4 kg a Week
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aselyabaytemir's Weight History
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