Weigh In record (no journal entry) for 31 August 2018
|
62.6 kg
Lost so far: 16.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 12.40g | Prot: 24.39g | Carbs: 50.42g.
Breakfast: Epica Йогурт Ананас, Перловка. Lunch: Смак Хлеб Кайзер Мультизерновой Бездрожжевой, Творог 9%. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swetik890's Weight History
|