Weigh In record (no journal entry) for 30 August 2018
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 96.97g | Prot: 53.50g | Carbs: 29.56g.
Breakfast: Сосиски Китай, Venta Сливки 35%, Кофе. Lunch: Зеленый Листовой Салат, Кофе, Сухой Жареный Соленый Арахис. Dinner: Свинина Отварная, Свекла Вареная. more...
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Losing 0.3 kg a Week
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Alex cnina's Weight History
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