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1043 kcal
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Fat: 44.65g | Prot: 63.66g | Carbs: 94.53g.
Breakfast: Café, Omelete. Lunch: Cenouras Cozidas, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Cozido. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Tapioca, Canela, Bananas, Tapioca, Café com Leite e Açúcar. Snacks/Other: Piá Iogurte Zero Morango, Café com Leite e Açúcar. more...
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1973 kcal
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Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 19 hours and 35 minutes, Sleeping - 4 hours. more...
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keniagabriela's Weight History
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