Weigh In record (no journal entry) for 30 August 2018
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103.5 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 35.50g | Prot: 27.50g | Carbs: 147.20g.
Breakfast: Granulated Sugar, General Mills Cinnamon Toast Crunch Cereal. Lunch: Panera Bread French Baguette, Panera Bread Greek Salad with Chicken (Half), Panera Bread Creamy Tomato Soup with Croutons. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
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Losing 27.3 kg a Week
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kady_lady's Weight History
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