Weigh In record (no journal entry) for 30 August 2018
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80.9 kg
Lost so far: 2.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 69.79g | Prot: 97.29g | Carbs: 138.86g.
Breakfast: Butter Croissants, Coffee with Milk, Hacendado Pan, Egg Omelet or Scrambled Egg. Lunch: Olive Oil, Lemon, Red Onions, Rainbow Trout (Farmed). more...
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Losing 1.1 kg a Week
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Nabilion's Weight History
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