Weigh In record (no journal entry) for 30 August 2018
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84.8 kg
Lost so far: 15.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 29.52g | Prot: 133.22g | Carbs: 242.26g.
Breakfast: Patatas Cocidas, Zanahoria, Yemina Sopa de Coditos, Gamesa Saladitas (6). Lunch: Arroz Blanco, Alco Milanesa De Pollo Natural, Verduras Salteadas. Dinner: Pan Francés, San Juan Claras de Huevo. Snacks/Other: Fresas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Nestlé Boost, Bimbo Pro-T, Jell-O Gelatina Light. more...
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steady weight
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Angel Hdz 16's Weight History
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