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746 kcal
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Fat: 10.62g | Prot: 53.45g | Carbs: 104.94g.
Breakfast: Äpfel, Den Gamle Fabrik Ingwer Fruchtaufstrich, Magerquark, Emsland Roggenvollkornschrotbrot. Dinner: Seeberger Sesam Geschält, Brokkoli, Rapunzel Hanföl, Stollenwerk Wachsbohnen, TiP Kabeljaufilet. Snacks/Other: Sondey Vollkorn Butterkeks. more...
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3662 kcal
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Exercise:
Elliptical - 20 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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