Weigh In record (no journal entry) for 30 August 2018
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62 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 38.16g | Prot: 95.99g | Carbs: 243.55g.
Breakfast: Мёд, Овсяные Хлопья. Lunch: Кукуруза Вареная. Dinner: Огурец (с Кожурой), Красные Помидоры, Желудки Куриные. Snacks/Other: Nestle Батончик Nesquik, Danone Даниссимо с Кокосовыми Шариками. more...
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Losing 2.1 kg a Week
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kkolmykova9's Weight History
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