Weigh In record (no journal entry) for 30 August 2018
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60.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 41.22g | Prot: 62.64g | Carbs: 53.66g.
Breakfast: Кофе Эспрессо, Поджаренный Мультизерновой Хлеб. Lunch: Персики, Кукуруза. Dinner: Куриная Ножка, Капустный Салат, Салат Овощной с Маслом. more...
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Losing 1.4 kg a Week
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kotykvasjka's Weight History
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