Weigh In record (no journal entry) for 30 August 2018
|
102.7 kg
Lost so far: 12.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 48.44g | Prot: 104.50g | Carbs: 179.39g.
Breakfast: Pink Lady Äpfel, Orangensaft, Milfina Speisequark Magerstufe. Lunch: Gehacktes Gemischt , Bandnudeln, Sahne Schmelzkäsezubereitung, Lauch. Dinner: Gut & Günstig Pita Taschen, Milbona Schafskäse Light, Wassermelone. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|