Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jruff5585
Journal
12 May 10
jruff5585's Journal, 12 May 10
jruff5585's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2010
77.6 kg
Lost so far:
2.7 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2010:
1365 kcal
Fat: 35.99g | Prot: 114.81g | Carbs: 160.57g.
Breakfast:
carbrite diet chocolate brownie.
Lunch:
starkist tuna.
Dinner:
asp, turnip greens, ground beef.
Snacks/Other:
yeast roll, oatmeal, doctors carbrite.
more...
2215 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jruff5585's Weight History
View Complete History