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My first two challenges start today.
I'm pretty new to fatsecret, but it already helped me a few times to pass on food I didn't need to eat. "I'll just have to log it later, it's not worth it". That's a win in my book, let's see if it lasts...
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129.3 kg
Lost so far: 1.4 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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1159 kcal
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Fat: 43.88g | Prot: 47.80g | Carbs: 160.29g.
Breakfast: fuji apple. Lunch: Cheese Pizza, fuji apple. Dinner: Cashew Nuts, Mixed Vegetables (Frozen), Peanut Sauce, Soy Sauce, Chicken. Snacks/Other: Ranch Salad Dressing (Fat Free), Carrots, Broccoli. more...
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Losing 9.5 kg a Week
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