|
|
663 kcal
|
Fat: 33.55g | Prot: 30.33g | Carbs: 63.51g.
Breakfast: Nestlé Requeijão Cremoso, Pão Francês sem Miolo, Café com Açúcar. Lunch: Liza Molho para Salada Limão, Salada Crua, Beterrabas, Carne de Vaca Moída (80% Magra / 20% de Gordura), Alface, Abobrinha Cozida, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Nardi Uva Red Globe , Tozzi Ameixa sem Caroço, Ovo Cozido, Nardi Uva Red Globe . more...
|
|
2232 kcal
|
Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 30 minutes, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Paula Guelli's Weight History
|