NATALIAMASNI's Journal, 29 Aug 18

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Weigh In record (no journal entry) for 29 August 2018

64 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

1262 kcal

Fat: 39.03g | Prot: 67.54g | Carbs: 160.69g. Lunch: Зорька и Милка Запеканка Творожная с Курагой. Dinner: Коломенское Лаваш Армянский Бездрожжевой, Бондюэль Красная Фасоль в Томатном Соусе Чили. Snacks/Other: Ne Moloko Овсяное Классическое 3,2%, Кофе, Яичный Белок, Макдоналдс Капучино (0,3 L), Яблоко Желтое. more...

818 kcal

Exercise: Running (jogging) - 5/mph - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...

steady weight

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NATALIAMASNI's Journal, 29 Aug 18

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NATALIAMASNI's Weight History