66Pack's Journal, 29 Aug 18

Jumped off the diet boat this AM and I’m swimming around in this pool of unhealthy carbs! Lol! Who can resist donuts 2 for $2 and coffee with that sugary French vanilla creamer? 😍

View Diet Calendar, 29 August 2018:
2161 kcal Fat: 106.62g | Prot: 74.12g | Carbs: 191.35g.   Breakfast: Sugared or Glazed Doughnuts , International Delight Hazelnut Creamer Singles, MuscleTech 100% Premium Whey Protein Plus, Butter (Salted) , Toasted Whole Wheat Bread, Denny's Sliced Tomatoes (3 Slices), Ground Beef (80% Lean / 20% Fat) . Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Dinner: Onion Rings (Breaded and Fried) . Snacks/Other: Leinenkugel's Creamy Dark Beer, Tequila. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


66Pack's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.