Jumped off the diet boat this AM and I’m swimming around in this pool of unhealthy carbs! Lol! Who can resist donuts 2 for $2 and coffee with that sugary French vanilla creamer? 😍
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2161 kcal
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Fat: 106.62g | Prot: 74.12g | Carbs: 191.35g.
Breakfast: Sugared or Glazed Doughnuts , International Delight Hazelnut Creamer Singles, MuscleTech 100% Premium Whey Protein Plus, Butter (Salted) , Toasted Whole Wheat Bread, Denny's Sliced Tomatoes (3 Slices), Ground Beef (80% Lean / 20% Fat) . Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Dinner: Onion Rings (Breaded and Fried) . Snacks/Other: Leinenkugel's Creamy Dark Beer, Tequila. more...
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