monichrhd1's Journal, 29 Aug 18

ocd day 2 - i'm sorry but aku hari ini kelebihan 1 jam makan jadi aku makan 9 jam yang harusnya batas max nya jam 8. dont worry. but besok harus balik lg ke track. semangat!

View Diet Calendar, 29 August 2018:
1117 kcal Fat: 53.60g | Prot: 69.40g | Carbs: 94.29g.   Lunch: Tempeh (Cooked), Meatless Meatball, Regular Tofu (with Calcium Sulfate), Musclepharm Combat 100% Whey, Indonesian Chicken Noodles. Snacks/Other: Indonesian Profiterol, Indonesian Sweet Coconut Pancake. more...
1232 kcal Exercise: Resting - 21 hours, Sleeping - 3 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


monichrhd1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.