mrceduardo23's Journal, 29 Aug 18


View Diet Calendar, 29 August 2018:
1437 kcal Fat: 37.23g | Prot: 88.75g | Carbs: 193.52g.   Breakfast: Suco de Abacaxi, Kiwi, Café, Ovo Mal Cozido, Pão de Trigo Integral Torrado, Kirkland Signature Salmón Rosado . Lunch: MuscleMeds Carnivor Brownie, Dymatize Nutrition Glutamina, Whey Protein, Muscletech Nitro TECH Whey Isolate +, Banana, Herbalife Colageno. Snacks/Other: Danone Oikos Fresa, Suco de Abacaxi, GNC L-Carnitina, Kellogg's Special K Nut Bar. more...
2747 kcal Exercise: Apple Health - 24 hours. more...

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mrceduardo23's Weight History


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