Andreastube's Journal, 29 Aug 18


View Diet Calendar, 29 August 2018:
1718 kcal Fat: 59.86g | Prot: 179.27g | Carbs: 99.75g.   Breakfast: ICA Tunna Skivor av Rökt Kalkon, Arla Port Salut, Va'gott Proteintoast, Kaffe med Mjölk, Lindahls Vaniljkvarg, Njie ProPud Proteinmilkshake, Blåbär. Lunch: Basmatiris (Kokt), ICA Nötfärs 5%, Salakis Tzatziki. more...
1217 kcal Exercise: Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Andreastube's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.