Weigh In record (no journal entry) for 18 August 2012
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130.3 kg
Lost so far: 6.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 16.62g | Prot: 14.76g | Carbs: 100.25g.
Lunch: Cantaloupe Melons, honeydew, Watermelon, subway roast beef. Snacks/Other: chocolate covered sugar wafers, chocolate covered grahams. more...
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Losing 12.1 kg a Week
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littlecopamy's Weight History
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