syladel's Journal, 29 Aug 18

Weigh In record (no journal entry) for 29 August 2018
77.2 kg Lost so far: 23.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:
1860 kcal Fat: 56.75g | Prot: 62.68g | Carbs: 177.61g.   Breakfast: Café, Senseo Café, Café Expresso, Croissant au Chocolat. Lunch: Baguette, Huile d'Olive, Tomate Cœur de Bœuf, Tomates Cerises. Dinner: Pêches, Vin Rosé, Cacahuètes, Ricard Pastis, Pâtes, Osso Bucco. more...
Losing 9.1 kg a Week



     
 

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syladel's Weight History


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