|
1626 kcal
|
Fat: 27.49g | Prot: 61.32g | Carbs: 301.06g.
Breakfast: Pisang, Quaker Instant Oatmeal, Stroberi, Bio Kul Plain Yogurt. Lunch: Rambutan, Bayam Dimasak (dari Segar), Ikan Salmon Panggang, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Roti Gandum, Sunpride Banana, Semangka, Semangka, Oatbits Biskuit Oat, Jeruk Keprok (Jeruk Mandarin), Oatbits Biskuit Oat. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tahapahapa's Weight History
|