Weigh In record (no journal entry) for 29 August 2018
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84.8 kg
Lost so far: 15.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 24.08g | Prot: 165.27g | Carbs: 75.69g.
Breakfast: Ensalada de Verduras, Atún en Agua (Enlatado). Lunch: Soriana Pulpa Negra de Res, Verduras Salteadas. Dinner: Nopales, San Juan Claras de Huevo. Snacks/Other: Bimbo Pro-T, Endulzante sin Calorías, Sustituto de Crema, Coffee, Cucumber (Peeled), Apple, Jell-O Gelatina Light. more...
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Gaining 1.4 kg a Week
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Angel Hdz 16's Weight History
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