eli_elisa's Journal, 29 Aug 18

Weigh In record (no journal entry) for 29 August 2018
52.8 kg Lost so far: 3.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:
1298 kcal Fat: 45.63g | Prot: 55.50g | Carbs: 164.61g.   Breakfast: Rapunzel Erdnussmus Fein, Medjool Datteln, Zwetschgen, Chia-Samen, Weintrauben, Schokolade, Kurkuma, Zimt, Clever Kakao, Herbalife Shake, Banane, Zucchini, Alnatura Haferflocken. Lunch: Alnatura Mais-Amaranth Waffeln, Gurke (mit Schale), Kirschtomaten, Schwarze Oliven, Maxsport Raw Paleo Protein Blood Orange, Happy Harvest Erythrit, Agave Syrup, McDonald's Frucht Püree, Herbalife Shake, Ja Natürlich Heumilch Speisetopfen Mager, Alnatura Kichererbsen. Dinner: Knoblauch, Honig, Ingwer, Kardamom, Zitronensaft. more...
Losing 0.1 kg a Week



     
 

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