Weigh In record (no journal entry) for 29 August 2018
|
125.9 kg
Lost so far: 25.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1903 kcal
|
Fat: 70.32g | Prot: 63.21g | Carbs: 228.50g.
Dinner: Weißbrot, Olivenöl, Dean&David Scampi Italiano (Groß), Knorr Spaghetti Bolognese. Snacks/Other: Ramazzotti Ramazzotti, Krombacher Pils Alkoholfrei. more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|