Weigh In record (no journal entry) for 29 August 2018
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79.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 59.00g | Prot: 135.58g | Carbs: 53.59g.
Breakfast: Kaffe, Norrmejerier Ekologisk Standard Mjölk, Kokt Ägg. Lunch: Tomater, Omelett eller Äggröra med Svamp. Dinner: Blåbär, ICA Flytande Honung, ICA Gott Liv Valnötter, Keso. Snacks/Other: Risenta Rostade Saltade Sojabönor, Barbells Protein Bar Salty Peanut, Star Nutrition Whey-80, Star Nutrition Whey-80. more...
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Losing 0.7 kg a Week
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goa_anna79's Weight History
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