srn11's Journal, 27 Aug 18

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Weigh In record (no journal entry) for 27 August 2018

91.9 kg Lost so far: 3.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

888 kcal

Fat: 35.40g | Prot: 59.91g | Carbs: 80.06g. Breakfast: Boiled Egg, Hacendado Tortilla de Patata. Lunch: Hacendado Pechuga de Pollo, Olive Oil, Potato, Hacendado Judia Verde Plana. Dinner: Cantaloupe Melons. more...

2417 kcal

Exercise: Football - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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srn11's Journal, 27 Aug 18

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srn11's Weight History