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gyga29
Journal
29 Aug 18
gyga29's Journal, 29 Aug 18
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Weigh In record (no journal entry) for 29 August 2018
103.4 kg
Lost so far:
3.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2018:
37 kcal
Fat: 0.12g | Prot: 7.20g | Carbs: 1.56g.
Breakfast:
Blanc d'Oeuf, Blanc d'Oeuf, Thé Earl Grey, Thé Earl Grey.
Snacks/Other:
Thé Earl Grey, Cristaline Eau de Source.
more...
2997 kcal
Exercise:
Desk Work - 6 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
Losing 3.7 kg a Week
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gyga29's Weight History
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