Weigh In record (no journal entry) for 29 August 2018
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71 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 40.53g | Prot: 41.30g | Carbs: 146.68g.
Breakfast: Buah Anggur, Pepaya, Heavenly Blush Yogurt Strawberry, Plum. Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Indomie Mi Goreng, Kerupuk Makanan Ringan, Telur Rebus, Nasi Putih. more...
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Gaining 0.4 kg a Week
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novita.nn's Weight History
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