Weigh In record (no journal entry) for 28 August 2018
|
70.1 kg
Lost so far: 0.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 48.65g | Prot: 71.41g | Carbs: 204.00g.
Breakfast: Starbucks Caffe Latte (Tall), Starbucks Cinnamon Raisin Bagel, Cream Cheese . Lunch: Brussels Sprouts, Chicken Breast. Dinner: Royal Basmati Rice, Sea Best Catfish Fillets. Snacks/Other: Starbucks Salted Caramel Cake Pop, Starbucks Morning Bun. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alicenan's Weight History
|