|
|
675 kcal
|
Fat: 35.40g | Prot: 32.73g | Carbs: 58.99g.
Breakfast: Café com Açúcar, Pão Francês sem Miolo, Nestlé Requeijão Cremoso. Lunch: Abobrinha Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura), Cenouras Cozidas, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Alface. Snacks/Other: Pipoca, Ovo Cozido, Tozzi Castanha do Pará, Morangos. more...
|
|
2232 kcal
|
Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 30 minutes, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Paula Guelli's Weight History
|