Weigh In record (no journal entry) for 28 August 2018
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62.9 kg
Lost so far: 57.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 18.80g | Prot: 31.56g | Carbs: 136.18g.
Breakfast: Woolworths Traditional Rolled Oats. Lunch: Carrots, Cauliflower, Pumpkin, SlendierSlim Spaghetti. more...
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Gaining 11.9 kg a Week
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Beljanson's Weight History
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