indah.titan's Journal, 28 Aug 18

selalu berdampingan d3ngan timbangan

View Diet Calendar, 28 August 2018:
1449 kcal Fat: 47.41g | Prot: 62.11g | Carbs: 194.42g.   Breakfast: Sambal Goreng, Tumis Buncis, Ayam Goreng, Nasi Putih. Lunch: Roti, Petis, Kerupuk Makanan Ringan, Rujak. Dinner: Indomie Mi Goreng, Sayur Lodeh, Ikan, Semur Daging, Nasi Putih. more...
1897 kcal Exercise: Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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Comments 
Toss 👐 Kita samaa mbk. 
28 Aug 18 by member: diahnovi96
Wah keren 
28 Aug 18 by member: pita.sari
Makan tenang bila ada Timbangan hahaha sama kita 
28 Aug 18 by member: end18
itu gmn cara nimbangnyanmbak langsung semua in di piring apa satu2 
28 Aug 18 by member: nida nabila safitri
aku rencana mau beli timbangan soalnya kalo porsi makan masib dikira* tpi bingung beli yg kaya gmna? 
28 Aug 18 by member: Siti asiyah
@nida nabila safitri Kalau langsung 1 piring ditimbang, ntar bagaimana input data ke FS 😊 Timbang piring dulu, lalu tekan tombol TARE ntar brubh jd 0. Timbang satu2. 
28 Aug 18 by member: diahnovi96
@Siti asiyah Merk nya SF-400. Banyak kok di olshop & offshop. Aku beli di Tokped Rp 36500 (blm ongkir). Merk SF-400 yg kapasitas nya 10000gr. 
28 Aug 18 by member: diahnovi96

     
 

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