selalu berdampingan d3ngan timbangan
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1449 kcal
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Fat: 47.41g | Prot: 62.11g | Carbs: 194.42g.
Breakfast: Sambal Goreng, Tumis Buncis, Ayam Goreng, Nasi Putih. Lunch: Roti, Petis, Kerupuk Makanan Ringan, Rujak. Dinner: Indomie Mi Goreng, Sayur Lodeh, Ikan, Semur Daging, Nasi Putih. more...
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1897 kcal
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Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Comments
28 Aug 18 by member: diahnovi96
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28 Aug 18 by member: pita.sari
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Makan tenang bila ada Timbangan hahaha sama kita
28 Aug 18 by member: end18
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itu gmn cara nimbangnyanmbak langsung semua in di piring apa satu2
28 Aug 18 by member: nida nabila safitri
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aku rencana mau beli timbangan soalnya kalo porsi makan masib dikira*
tpi bingung beli yg kaya gmna?
28 Aug 18 by member: Siti asiyah
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@nida nabila safitri Kalau langsung 1 piring ditimbang, ntar bagaimana input data ke FS 😊
Timbang piring dulu, lalu tekan tombol TARE ntar brubh jd 0. Timbang satu2.
28 Aug 18 by member: diahnovi96
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@Siti asiyah Merk nya SF-400. Banyak kok di olshop & offshop.
Aku beli di Tokped Rp 36500 (blm ongkir). Merk SF-400 yg kapasitas nya 10000gr.
28 Aug 18 by member: diahnovi96
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indah.titan's Weight History
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