Weigh In record (no journal entry) for 28 August 2018
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78.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 48.65g | Prot: 37.15g | Carbs: 128.84g.
Breakfast: Café Expresso, Senseo Café. Lunch: Confitures et Conserves, Krisprolls Petits Pains Suédois Complets, Knorr Soupe Douceur d'automne. Dinner: Kronenbourg Bière, Tomates Cerises, Krisprolls Petits Pains Suédois Complets, Tradilège Pâté de Campagne. Snacks/Other: Pêches, Leffe Blonde. more...
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Gaining 4.6 kg a Week
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