Weigh In record (no journal entry) for 28 August 2018
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72.7 kg
Lost so far: 12.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 24.34g | Prot: 110.91g | Carbs: 183.60g.
Breakfast: Ясно Солнышко Овсяная Каша, Parmalat Молоко 0,5%. Lunch: Altero Масло Подсолнечное с Добавлением Оливкового, Лук, Морковь, Куриное Филе, Ашан Рис Басмати . Dinner: Нектарин, Магнит Банан, Вкуснотеево Творог 0,5%. Snacks/Other: Vici Крабовые Палочки, Инжир. more...
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2314 kcal
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Exercise:
Elliptical - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Vladislavaaa's Weight History
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