Weigh In record (no journal entry) for 28 August 2018
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52.5 kg
Lost so far: 11 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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625 kcal
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Fat: 27.19g | Prot: 39.64g | Carbs: 52.93g.
Breakfast: Kopi Latte. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak), Daging Sapi. more...
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Gaining 0.1 kg a Week
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ermala59's Weight History
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