juliafithealthy's Journal, 28 Aug 18


View Diet Calendar, 28 August 2018:
1044 kcal Fat: 20.72g | Prot: 105.00g | Carbs: 103.62g.   Breakfast: Pisang, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Sambal Goreng, Sayur Lodeh, Ikan Panggang, Nasi Putih, Kue Bolu, Kopi. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Sate Padang. more...
1856 kcal Exercise: mencuci baju dengan bilas - 1 hour, Motorbike Riding - 15 minutes, Desk Work - 2 hours, Resting - 14 hours and 45 minutes, Sleeping - 6 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


juliafithealthy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.