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這個是恢復正常嗎？🤔🤔🤔
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48.2 kg
Lost so far: 5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 39.59g | Prot: 17.08g | Carbs: 5.70g.
Breakfast: 咖啡, LURPAK奶油 奶油, 苦行 冷壓初榨椰子油, 日清 (Nissan) MCT能量油, 可可粉（無糖）, 肉桂. Lunch: 粗粒花生醬（加鹽）, 黑芝麻, 雞蛋（整個）. more...
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Losing 4.2 kg a Week
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 Comments
好厲害唷！可以做美食給家人吃 自己卻可以忍住不吃👍🏻👍🏻
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看家人吃，好吃，我覺得很滿足，如果他們不吃，我就三條線了，因為不能吃，所以做給他們吃，我有視吃也不錯👍
30 Aug 18 by member: a_0214
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